“Authentic by nature” is a 9- day training course enhancing self-connection, personal development, embodied emotional intelligence through nature-based practices and movement.
We will explore various modalities like: intuitive dance, mindfulness, NVC, improvisation, wanders in nature, empathic communication and body awareness to deepen self-understanding and strengthen connections with others. Focused on supporting vulnerable youth, the course equips youth workers with practical methods to foster empathy, inclusivity, while promoting creativity, emotional growth, and environmental awareness.
This training is for you if:
– you are longing to reconnect with nature
– you are ready to look at the mirror that nature and the circle will hold for you to reflect your inner world to you
– you are ready to dive into your body using contact improvisation and body awareness exercises
– you want to learn how to be authentic, vulnerable with yourself and others, using tools such as NVC – nonviolent communication and mindfulness
– you are devoted to a path of personal and professional development and want to improve your skills to be more adaptable and responsive to challenges, building resilience, empathy and self-confidence.
– you have a strong desire to commit fully to the learning process, getting out of your comfort zone and deep into connection
This training is for participants from:
Estonia, Bulgaria, Croatia, Hungary, Italy, Serbia, Slovakia, Spain.
Look more into the infopack here: LINK
Check out this video from Slovenia to get a taste of the kind of experience Simeon & Allie, our main facilitators, create during the training.